2114 Lauwiliwili St Suite 101B  ~ Kapolei. Hawaii.  96707  ~  Tel:  808 428-7983

Where Mindfulness and Fitness

become your Lifestyle


Hot Yoga (26+2)

Hot Pilates (HIIT)

Yin Yoga

Fusion Flow 


Breath work

Nutritional coaching

Body transformation



4 Weeks Unlimited &

Goal Setting Session*

New Members ONLY 

Our Reason

With all the challenges that we're facing in our world these days, a regular yoga practice matters more than ever.

Our studio offers heated yoga , non heated yoga and fitness classes for every level!

We pride ourselves on creating a judgement-free environment where people from all walks of life can come together to take care of themselves.

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Our Studio

With 5 different class styles, breath work workshops, free wellness coaching, goal setting, and local partners including Chiropractors, Masseurs, Skin care specialists, & Nutritionists our studio community has everything you need in one place!

We offer membership options for every need - whether you're joining us on Zoom from the comfort of your home or sweating with us in the hot room every week!

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Our Teachers

Tired of feeling like just another mat in the studio?

We work our seats off to be the most welcoming studio in the Island. 

From in studio, to live streaming classes, experience many international flavors and teaching styles. From, California, NYC, Portugal, Spain, Switzerland, Argentina and of course Hawaii choose the one you prefer. :)

We always want to get to know you, so feel free to stay and chat before and after class.

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Our Style

Whether you’re a seasoned yogi veteran or you’ve never stepped in a yoga |fitness studio, we’ve got you covered. 

Beginners are always welcome here - no experience required. We go through our classes at a comfortable pace and explain every move step by step, so that students who are new to yoga can follow along.

Our teachers will advise you on how to proceed if you have any difficulties, so that you can get the maximum benefit for your body.

Trying something new can be nerve-wracking- Don’t worry, we’ve got all your answers.

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Yoga wherever you are, whenever you need it...


Enjoy unlimited yoga both in studio and online with our bestselling monthly membership.


Practice from the comfort of your home or on the go with unlimited live and On-Demand classes.


Drop in at your own pace with class packages, valid for in-studio and livestream classes.

Classes  Types 


Original Hot Yoga

This is a therapeutic yoga series of 26 poses and 2 breathing exercises done in a heated room which helps to boost circulation, relax the muscles, and improve mobility to stiff joints.


We go through the postures one at a time with step-by-step instructions so that it's easy for anyone to follow along and work at their own level.

You'll leave class feeling like you've worked on every part of your body.

90 min & 60 min version

All levels. Highly recommended for beginners.

Heated: 100-103degrees

Hot  Pilates (Hiit)

This is a high intensity interval training class (HIIT) that uses Pilates principle.

The class is low impact, so it's easy on the joints, and focuses on the abs, glutes, and upper body.

Increase endurance, build strength, with this heart racing, blood pumping, and metabolism boosting class.

Classes are fun and upbeat with high-energy to keep you moving.

Starting on MAY 


45min & 60min version 

All levels (modifications provided)

Heated: 95 degrees

Yin Yoga /Gravity

Yin Yoga is our slowest paced class, done entirely on the floor.


We use props to get into postures so that we can hold the poses for a long time and relax into them completely.The postures are different every time, but we tend to focus on the hips and the spine.


Yin Yoga will leave you feeling stretched out, peaceful, and super relaxed. 

Starting on MAY 

60min version

All levels (modifications provided)

Non heated: warm room 80 degrees

Hot Fusion Flow

A Breath focused Flow sequence.


This is an ALL LEVELS class  where you'll have the opportunity to expand on the basic practice with other sequences and routines. 

Starting on MAY 

60min &75 min version

All levels to intermediate

Modifications provided

Heated 95-100degress

   On Line Classes

#HotYogaKapolei Online Virtual Studio

Practice from the comfort of your home or on the go. 

Extensive classes and exercise library, posture clinics, nutritional clinics, meditation & more... New classes added weekly 


Your Experience




In studio classes

On Line classes 

Private- Semi private classes

Nutritional coaching

Corporate wellness program


Infrared heating system

1000sf  Yoga Room

Lounge  area 

Showers with changing rooms & lockers

Retail , bottled water, snacks  Supplements 

Ample parking


"I would give this place 6 stars if I could. Patricia and Matthias are the most amazing and encouraging teachers!

Though I struggled a lot in the first class, I was completely hooked. I had to keep coming back, there is no other practice or exercise like it!"


Alex, V ~student since 2015~

New to our studio? Create an account and register for class here

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